I call my coaching model Life-Work Discovery whereby my clients define and create vivid mental images of their desired lives and careers, work through their fears and resistance, and implement an action plan to turn their vision into reality. Read More

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Will Your Son or Daughter Be Graduating This Year?

How Will You Transform Your Resolutions into Reality?

In my last post, I emphasized the first step in making our resolutions real is to have a plan. Putting together a well thought out plan strengthens your intention to change. In the process of creating a plan, you examine the thought and behavior patterns that have held you back in the past. Creating a plan enables you to identify strategies to create new and empowering habits that point you toward success.

Once you have created your plan, you are ready to begin the most challenging phase: Implementation.

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What Do You Want to Achieve in 2016?

January is the traditional month when we set our New Year resolutions. We may want to lose weight, travel, pay off bills, find a new job, or save more for our kids’ college educations.  For many of us, however, we lose traction when it comes to planning and transforming our intention into reality.

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